This weeks podcast is an English episode, as Wanda has an international guest on the show, one of her dear teachers: Tara Judelle. Tara Judell is a well known, over 16 years experienced yoga facilitator, co-creater of the yoga style Embodied flow, she is a writer, a change agent and a really awesome human being.

Wanda studied over 3 years with Tara the style of Embodied Flow, during the last training module in Greece Wanda had the chance to interview Tara. In this episode they will speak about the creation of the unique yoga style called Embodied Flow, which Tara co-created with her partner Scott Lyons. They will speak about Tantric Philosophy as one of the pillars of Embodied Flow, what is Flow and Tara will guides us into a sweet meditation practice to get a taste of what flow is. Tara will share with us how she keeps herself inspired, what her personal selfcare practices as a yoga facilitator are, teaching and holding space for hundreds of people around the globe. Look forward to this weeks amazingly inspiring episode.

Website Tara: www.tarajudelle.com